Mensuration: Cubes, Cuboids, Cones and Cylinders Mensuration measures lengths, areas and volumes of solid figures. Use consistent units and show […]

Elementary Statistics: Collecting, Recording and Representing Data Statistics begins with collecting reliable information, recording it clearly and selecting a suitable […]

Numbers can be represented in different ways. A number is an idea or quantity, a symbol is a mark used […]

Food supplies the body with the nutrients it needs for energy, growth, repair and protection against disease. Different types of […]

Food and nutrition are fundamental aspects of health and well-being. Food refers to any substance consumed to provide nutritional support […]

Defining Health Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or […]

Health is influenced by a combination of social, behavioural, environmental, and genetic determinants. Social Determinants Socioeconomic status: income, education, and […]

What is Nutrition? Nutrition is the science that studies the relationship between diet and health. It focuses on how the […]

The Six Main Food Groups Fruits: natural sources of vitamins, minerals, and fibre — apples, bananas, berries, oranges. Vegetables: rich […]

1. Energy Supply Food provides the body with the energy needed for daily activities and bodily functions, mainly from carbohydrates […]