Basic Supplies
- Adhesive bandages (various sizes)
- Sterile gauze pads and adhesive tape
- Antiseptic wipes and antibiotic ointment
- Burn ointment or gel
- Tweezers and scissors
- Disposable gloves
- Instant cold packs
- Elastic bandage
- Thermometer
Specialized Items
- Eye wash or saline solution
- Burn dressing
- CPR face shield
- First aid manual
Miscellaneous
- Emergency contact information (local emergency services, poison control)
- Pain relievers (e.g., paracetamol or ibuprofen)
- Antihistamines for allergic reactions
Storage Tips
- Keep the kit in a designated, easily accessible spot in the kitchen.
- Check and restock items periodically, and watch expiration dates.
- Store out of reach of children, but where adults can access it easily.