- Cuts and lacerations: caused by sharp knives, mandolines, or broken glass. Prevent by using knives properly, keeping them sharp, using cut-resistant gloves, and cleaning up broken glass immediately.
- Burns and scalds: caused by hot surfaces, boiling liquids, steam, or hot oil. Prevent by using oven mitts, being cautious with hot oil, and keeping pot handles turned inward.
- Slips, trips, and falls: caused by spilled liquids, clutter, or uneven surfaces. Prevent by cleaning spills immediately, keeping floors clear, and ensuring good lighting.
- Electrical shock: caused by faulty appliances, wet hands, or damaged cords. Prevent by inspecting cords regularly, keeping outlets dry, and never handling electrical equipment with wet hands.
- Fires: caused by grease buildup, unattended cooking, or faulty appliances. Prevent by never leaving cooking unattended, keeping grease clean, and having a fire extinguisher rated for grease fires.
- Food poisoning: caused by improper food handling, undercooked food, or cross-contamination. Prevent with good food hygiene, cooking to safe temperatures, using separate cutting boards, and refrigerating food promptly.
- Choking: caused by large or improperly cut food pieces. Prevent by cutting food into manageable pieces and chewing thoroughly.
- Chemical burns: caused by contact with cleaning agents. Prevent by following instructions, wearing gloves, and storing chemicals safely.
- Strains and sprains: caused by lifting heavy pots or awkward movements. Prevent with proper lifting technique and equipment like trolleys.
Know the location of first aid kits, fire extinguishers, and emergency exits in case an accident does happen.
